Speed Drills

Speed Drills For Starting| Top End Speed | Technique

Conditioning

Timed Conditioning Drills. Build Stamina and Endurance

Agility

Ropes, Cones, Speed Ladders

Explosiveness

Gain Explosion through various drills including, plyometrics

Speed Coaching and Development

1. Pricing for Coaches to Advertise Their Services

Monthly Fee:

  • Basic Plan: $49/month
    • Includes a basic profile listing, access to the coach directory, and limited lead generation.
  • Pro Plan: $99/month
    • Includes a featured profile listing, unlimited lead generation, priority customer support, and access to marketing tools.
  • Elite Plan: $149/month
    • Includes everything in the Pro Plan, plus enhanced marketing tools, personalized support, and additional visibility on the platform.

Annual Fee:

  • Basic Plan: $499/year (save $89)
  • Pro Plan: $999/year (save $189)
  • Elite Plan: $1,499/year (save $289)

Recurring Fee:

  • Coaches can opt for an annual auto-renewal plan at a 10% discount on the annual fee.
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2. Pricing for Athletes and Their Parents

Year-Round Training Plan:

Elite Plan: $3,999/year ” Savings – $1,041/year “

    • Includes 3 training sessions per week, personalized training plans, nutritional guidance, access to exclusive content, and quarterly performance evaluations.
    • Scheduling: Sessions available Monday, Wednesday, and Friday from 4 PM to 6 PM.

Monthly Training Plan:

  • Pro Plan: $350/month ” Savings – $70/month “
    • Includes 3 training sessions per week, personalized training plans, and monthly performance evaluations.
    • Scheduling: Sessions available Tuesday, Thursday, and Saturday from 4 PM to 6 PM.

Daily Training Plan:

  •  Basic Plan: $35/session
    • Includes a single training session with personalized attention.
    • Scheduling: Sessions available daily from 4 PM to 6 PM.
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Detailed Training Schedule:

  • Year-Round Plan:
    • Monday: Speed drills and conditioning (4 PM – 6 PM)
    • Wednesday: Plyometrics and agility training (4 PM – 6 PM)
    • Friday: Technique refinement and recovery (4 PM – 6 PM)
  • Monthly Plan:
    • Tuesday: Speed drills and conditioning (4 PM – 6 PM)
    • Thursday: Plyometrics and agility training (4 PM – 6 PM)
    • Saturday: Technique refinement and recovery (4 PM – 6 PM)
  • Daily Plan:
    • Available sessions daily from 4 PM to 6 PM, focused on specific needs such as speed drills, plyometrics, or technique refinement.

This pricing structure ensures flexibility for both coaches and athletes, allowing for a tailored approach to speed development training while maintaining competitive rates in the market.

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