Gap Year Programs

🔥JUCO Ruling End Gap Year Programs

How Gap Year Programs Work Now Gap year programs serve as a bridge between high school and college, offering athletes the chance to: Improve academics (e.g., raising GPA or test scores). Enhance athletic skills through specialized training. Gain maturity and life experience before starting college. For athletes, gap year programs often include rigorous training, exposure […]

Juco Eligibility

🚨 The Exciting Court Ruling: JUCO Eligibility 🚨

https://elitecoachingandtraining.com/wp-content/uploads/2024/12/7-for-4.-The-New-High-School-Student-Athlete-Recruiting-Model-1.mp4 Breaking News: The Court Ruling That Could Change JUCO Eligibility Forever! Junior college athletes and their families, take note—a groundbreaking court decision is shaking up the rules of JUCO eligibility, potentially transforming the path to NCAA success! This exciting development could open doors for high school athletes like never before, and it’s crucial to […]

High School Athlete Roadmap

High School Athlete Roadmap to College

High School Athlete Roadmap to Earning a College Athletic Scholarship: From Freshman to Freshman High School Athlete Roadmap For an 8th grader ready to take on high school sports, the road ahead is full of promise and hard work. Becoming a college athlete on scholarship isn’t just a dream; it’s a structured journey requiring commitment, […]

NCAA Dead Period

NCAA Dead Period

NCAA Dead Periods: The Ultimate Guide for High School Athletes & Parents As a high school athlete dreaming of competing at the collegiate level, understanding NCAA Dead Periods is crucial to your recruiting success. These rules dictate when and how college coaches can reach out to you, evaluate your skills, and invite you to campus. […]

Coaching Your Own Kid

Challenges of Coaching Your Own Kid

“The Hidden Challenges of Coaching Your Own Kid: Why Wearing Both Hats Is Harder Than You Think” The Hidden Challenges of Coaching Your Own Kid: Why Wearing Both Hats Is Harder Than You ThinkCoaching your own kid often sounds like the ultimate dream: you’re there for every milestone, every success, every setback, offering support, guidance, […]

Functional Fitness

Functional Fitness

Unlocking Functional Fitness: The Key to Stronger, Healthier Living for Everyone Functional fitness isn’t just for high school or college athletes; it’s the bedrock of health for anyone aiming to live an active, pain-free life. As an ex pro athlete,  I’ve seen firsthand how functional fitness exercises can transform how people move, feel, and perform. […]