Thrive Under Pressure

Thrive Under Pressure

9 Secrets to Thrive Under Pressure as a High School Athlete Introduction The buzzer is about to sound. Your teammates are looking to you. The crowd noise swells like a tidal wave. Your heart pounds against your chest. This is it – the moment where everything you’ve trained for comes down to the next few […]

Mental Reps In High School Sports

Mental Reps In High School Sports

The Power of Mental Reps in High School Sports Introduction Ever wondered why the pros make their sport look effortless? It’s not just because they have superpowers – it’s because they’ve mastered the art of mental reps. Now, you might be scratching your head, wondering, “What are mental reps, and how can they make a […]